hfdspa ✓ Health Fitness Dynamics - Spa Consulting | Spa Management | Spa Consultant

Pagespeed Score

Desktop	98/100	✔
Mobile	91/100	✔

Optimization Stats

Field	Data	Result
Page Size	23 KB	✔
Compression	8 KB (-67.5%)	✔
Text/Html Ratio	2565 / 23958 (bytes) = 10.71%	✔
Load Time	0.15 second	✔
Mobile Ready	0/100	✘
In-Page Links	23	✔
Doc Type	XHTML 1.0 Transitional	✔
Encoding	NA	✘
Declared Language	Unknown	✘
Preferred Domain	No	❗
Robots.txt	No	✘
Url Rewrite	Yes	✘
Underscores in url	Yes	✘
Images Without ALT	15 / 15	✘
Embedded Objects (Desktop)	Yes	✘
Embedded Objects (Mobile)	Yes	✘
Iframe	No	✔
Custom 404 page	No	✘
Email Privacy	No	✘
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
advisory	4	✘	✔	✘
company	4	✘	✔	✘
services	4	✘	✘	✘
clients	3	✘	✘	✘
years	2	✘	✘	✘
consulting	2	✔	✔	✘
over	2	✘	✘	✘
existing	2	✘	✘	✘
fitness	2	✔	✔	✘
name	2	✘	✘	✘
hasalways	1	✘	✘	✘
helped	1	✘	✘	✘
turn-key	1	✘	✘	✘
to management	1	✘	✘	✘
spas	1	✘	✘	✘

42/100

Update

October, 22 2023

With 0.15 seconds in page load, 23 KB of page size and all other reports below, the hfdspa.com has a SEO score of 42 out of 100

Meta tags data

Title	Health Fitness Dynamics - Spa Consulting \| Spa Management \| Spa Consultant \| Spa Benchmarking
Description	HFD Spa (Health Fitness Dynamics, Inc.) is an innovative full-service spa consulting, planning, marketing and management advisory company owned and managed by Judith L. Singer and Patricia A. Monteson.
Keyword

Domain Registration

Age	25 Years, 35 Days
Created	17th-Sep-1998
Updated	17th-Jul-2023
Expiry	16th-Sep-2025

DNS Data

Host	Type	Ttl	Other
hfdspa.com	A	7198	ip:23.102.191.170
hfdspa.com	NS	7200	target:ns32.worldnic.com
hfdspa.com	NS	7200	target:ns31.worldnic.com
hfdspa.com	SOA	7200	mname:NS31.WORLDNIC.com rname:namehost.WORLDNIC.com serial:117033022 refresh:10800 retry:3600 expire:604800 minimum-ttl:3600
hfdspa.com	MX	7200	pri:50 target:aspmx3.googlemail.com
hfdspa.com	MX	7200	pri:10 target:aspmx.l.google.com
hfdspa.com	MX	7200	pri:30 target:alt2.aspmx.l.google.com
hfdspa.com	MX	7200	pri:40 target:aspmx2.googlemail.com
hfdspa.com	MX	7200	pri:20 target:alt1.aspmx.l.google.com
hfdspa.com	TXT	7200	txt:hfd.azurewebsites.net

http Headers

HTTP/1.1 200 OK
Content-Length: 23925
Content-Type: text/html; charset=utf-8
Date: Sun, 22 Oct 2023 17:19:22 GMT
Server: Microsoft-IIS/10.0
Cache-Control: private
Set-Cookie: ARRAffinity=3adacca6c2f81875efead5591d2a8d02faa6e8843c1dd1a10e8da178ce234c0c;Path=/;HttpOnly;Domain=hfdspa.com
X-AspNet-Version: 2.0.50727
X-Powered-By: ASP.NET

WHOIS Data

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Server Location